Happy birthday to me! Birthdays are always a time for reflection
for me. There is nothing I love more than a new goal or an excuse to start
something new. It’s also a time to look back and think about what worked and
what just sucked. And honestly, these past two years have been doozies. So many
challenges and so many scars.
Old news: Right after I turned 39 I went in for knee
surgery. It ended up being pretty significant surgery that continues to impact
my daily life. For example, today I canceled my spot in spin class because I’m
having a hard time walking without limping. Why? Who the hell knows. Maybe
because my knee is officially another year older and decided to remind me that
I’m not 23 anymore. Knees are bitches. They act all nice and then take you out
at the…knees.
My 40th year, that was going to be my year to crush
it. And well, it turned out to be crushing instead. I thought I had done hard
before. Nope. That is laughable compared to the year I am surviving. There were
days where I just waved the white flag and acknowledged that getting dressed
was going to be my grand accomplishment. I’m not going to lie – I’m still
having those days – they are just thankfully fewer and farther between.
Over these past 730 days I’ve accumulated more and more
scars. Some of them you can see and some you can’t. But they are all deep and
they still sting. But I read a line in a book several years ago that puts things in
perspective. It goes a little something along the lines of “Scars may not be pretty.
But scars don’t form on dead people.” That is totally not exactly what it said,
but you get the gist. If we are fully living, we are going to get banged up and
bruised in this life. And we get to decide if we are going to walk around like
a dead person, perpetually bleeding out of that wound. Let me say that hey, it’s
okay to walk around bleeding for a while. You have to. The body doesn’t just
instantly heal if it’s been hurt. But you have a choice to live too. And if you
are going to live, then you are going to need to let that hurt heal, to stitch
itself up, otherwise you are not fully living. No one wants to walk around spouting blood and guts everywhere. Does that mean that the stitches don’t open sometimes? They will.
Living means joy and it also means pain. Sometimes a big wound will still get
little cuts around it. There will be days it will swell up and you'll need to slow down physically and emotionally. But friends, please let that big wound start to heal. Have patience. You will want to feel better right away because feeling like
shit sucks. You’ll have to just live in that garbage for a while though I’m
sorry to say. It will get better if you let it.
You are not going to be the same. Scars make us look different.
That’s because big changes are just that – changes. You are going to be
different as you heal. You are going to change. There is no going back to the
way things were. You get to decide whether you want to wallow in that fact or if you
want to live on with this new look, this new reality. You can be stronger if you choose or you can decide you want to live your life sitting on the couch watching Netflix all day. Of course if the new season of Stranger Things just dropped, you have my permission to binge watch that until you are done.
So despite all of the mess this year has been, it has been
fantastic. Not fun, but fantastic. I have gotten to grow this year. I have been
challenged to be a better person than I knew was possible. Am I happy? Um, I’m
not sure I can say I’m happy. But the scars are slowing knitting together. I
can see that and that makes me happy.
This year I’ve been able to grow in patience, tolerance,
kindness, compassion and love. The Dalai Lama says the first four are the path
to happiness. Maybe they are – who am I to argue with a religious leader? And
those five things sound like amazing ways to live your life, right? But they
are just words until you learn what it means to live them. From my experience,
you don’t learn to live those words until you are challenged in ways that make
it impossible to live them. That’s when you discover what you are capable of - this is the good stuff - when you get the chance to grow. Patience
is taking a deep breath and tolerating situations that seem unbearable. Some
things just can’t be fixed or at least not quickly. Living in the unknown and having faith it will get better - that is patience. Tolerance is being around toxic
people and looking beyond the outside crust and understanding their motives, which are
never personal, no matter how much they feel that way. Kindness is giving grace
when you feel like the person does not deserve it. Compassion is going beyond what
you feel, no matter how deep, and caring about how the other person feels, even if they inflicted the wound. And love. Boy, aren’t we
all loving people? Love is a great sentiment until you are asked to love
someone who feels unlovable to you. Love isn’t reciprocal. You can love someone
and they will not love you back. That’s their choice. But it’s your choice to
give that love anyway. Because that is your power and that is in your control.
It is so easy to be nasty, to take revenge, to say the
spiteful thing. God help me, that is what I am so good at. Words are my weapons
and I can take you down at the smallest infraction. Sadly, I can still be this way sometimes. But true control and power
is rising above that and giving grace. It doesn’t feel as satisfying in the
moment but further down the line, it is the wiser choice. I can’t control how
others treat me or how they feel about me. But I can control my actions, basing
them on who I am and who I want to be. I want to be patient, kind, tolerant,
compassionate, honest, loving and truthful. I cannot grow in those areas unless
I am challenged to be more than I am today. I have learned to say how I feel
even though I know it will be scoffed at, ridiculed and stomped on. And it is
hard to watch your true emotions be kicked in the dirt. But truth is one of my
pillars – I know this now. I will not regret saying what I mean if it comes
from a place of love, grace and truth.
So this year. It’s been a real bitch. But I’m better for it.
The scars make me stronger and humble. They have taught me who I am and have given me opportunities to push myself in my humanity. It has not
been enjoyable. But nothing worth doing ever came from easy. Here's to another amazing year!